I've not donated any blood since 17, and it's high time I do so. For me, it really came down to just two reasons. One, I'm healthy enough to do so. Two, someone out there is in need of healthy blood.
Oh yes, I do make it a point to keep myself healthy.
4 hours of sleep, a small bowl of cereal, 30mins at the gym, and I'm all good to go!
Do not that it's not recommended to have less than 6 hours sleep before donating blood. Then again if you feel alright and you're allowed to do so after the check up, why not? Thankfully all 3 of us were fit enough to donate our blood.
Was so proud of my mom cause it was her first time donating blood :)
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